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Fact File
Trip Code: ISA-ERT-09
Country: Nepal
Area: Everest Region
Activities: Nepal Trekking
Duration: 11 Days
Level: Moderate
Group Size 2 - 15
Max. Height 3,750 M.
Best Season: Jan - Dec
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Home » Trips » Tengboche Monastery Trek

Tengboche Monastery Trek

 
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Tengboche Monastery is the largest Buddhist monastery in the Khumbu region. It was recently rebuilt at great expense after being destroyed by a fire. The tip of Mount Everest is visible to the left, and Ama Dablam stands to the right. Tengboche Monastery sits atop a hill at the confluence of the Dudh Koshi and Imja Khola, with a clear view of Everest. About 350 years ago, Lama Sangwa Dorje (a high priest) of Khumbu declared Tengboche to be a religious site where there would one day be an important monastery. It is one of the most important religious centers for Sherpa culture, with 35 monks residing within its walls. Tengboche (Om Mane Padme Hum) is a Shangri La, one of the last stops on the way to the high peaks. But this quiet spot has been the site of a long history of disasters. An earthquake destroyed the monastery in 1933, only to be rebuilt and ravaged by fire in 1989. The heat was so intense that none of the old scriptures, carvings, and murals could be salvaged. Patience and mindfulness are central tenets in Tibetan Buddhism, and these are needed here in large doses as the rebuilding process has stretched on from months to years.

The monk in turn blessed the bundle of prayer flags that Jamling hopes to unfurl on the summit. Wearing colorful costumes, the monks performed a masked dance ceremony, called Mani Rimdu, intended to bring into the team's presence some of the great protective deities, including a wrathful manifestation of the legendary saint Guru Rinpoche, the founder of Tibetan Buddhism. The dancer's motions depict the historic vanquishment of demons and the introduction of Buddhism to Tibet. Tengboche become symbols for tourism attracting more than 40,000 tourists per year.

 

 

Day 01: Arrive at Kathmandu & transfer to the Hotel.

Day 02: Kathmandu City tour, including Pashupathinath temple, Syambunath Temple & Heritage sites of Kathmandu Valley.

Day 03: Flight to Lukla from Kathmandu trek to Phadking (2700m)
You have a scenic flight of 30 – 35 minutes to Lukla (2800m) from Kathmandu. In Lukla you can see the airline office and numerous lodges. The trail from Lukla leads you to Chablung (2700) and it descends steeply to the Tharo Kosi which is also known as Kusum Kangru Khola (river). Beyond the Tharo Kosi Bridge, the trail climbs to Ghat (2590) and again climbs to Phadking. In Phadking you can climb to the gompa to see the view of the high peaks. O/N at Phadking.

Day 04:  Phadking to Namche Bazaar (3420m)
From Phadking the trail follows the Dudh Koshi River and reaches Zamphuti. From here you can see excellent views of Thamserku peak. Then the trail climbs to Chomoa, the site of an agricultural project. From Chomoa, the trail again climbs to Monjo (2840m) and enters the Sagarmatha (Everest) National Park (1148sq km, established in 1976). Walking some distance up you will be at Jorsale (2830m) and after a long climb where you have the view of Mt. Everest peeking over the ridge of Nuptse (7879m) the trail reaches the street of Namche Bazaar. O/N at Namche Bazaar (3420m).

Day 05: Acclimatization in Namche (3420)
After having breakfast take some sightseeing around Namche Bazaar. Then you can hike to the Everest View Hotel, the ideal place to overview some of the outstanding mountains such as Mt. Everest, Ama Dablam, Thamserku, Lhotse etc. You can walk around the Khumjung valley, Hillery School and Khunde Hospital and then return back to Namche. In the centre of Namche you can visit the mountaineering museum and visit the Sagarmata Pollution Control Committee (SPCC). In Namche Bazaar you can spend some time interacting with the fun-loving Sherpa and Rai people. In Namche above the police check post you will see Sagarmatha National Park headquarters and if you want to look at the visitor centre it is open from 8am to 4pm except Saturdays and holidays. O/N at Namche.

Day 06: Namche to Tengboche (3850m)
From Namche Bazaar the trail climbs up and down to Sanasa where the trail descends gradually to Teshinga and then it drops steeply to Phunki Thanga. Climbing two hours from Phunki Thanga you will reach Tengboche. Tengboche is a religious place for the Sherpa people and the entire Solukhumbu area. Here you will see the Tengboche Monastery which is one of the oldest monasteries in Nepal. O/N at Tengboche.

Day 07:  Tengboche via Khumjung to Namche(3790m)
Ascending the trail towards Khumjung where once again you can see panoramic views. From here the trail descends to the Namche. Stay at Guest house - O/N at Namche.

Day 08:  Namche to Lukla (2700m)

The trek retraces its steps back to Lukla, allowing you to get some last memorable mountain views along the way.

Day 09:  Lukla to Kathmandu
Take a flight back to Kathmandu. O/N at Kathmandu.

Day 10:  Kathmandu
Free day in Kathmandu for shopping or self explore. O/N at Kathmandu.

Day 11: Transfer to Airport for your onward destination.

Price Includes:

  •     All meals (Breakfast/ lunch/dinner and hot drinks)
  •     Accommodation in teahouses.
  •     Airport pick up and Drops services.
  •     4 nights hotel in Kathmandu.
  •     TIMS permit fee, national park entry permits,
  •     An experience Guide and Porter (1 porter for 2 Pax basis)
  •     Staff Insurance. 
  •     Flight Tickets for both clients and Guide (KTM-LUK-KTM)

Price Excludes:

  •     Bar bills (Beer, coke, mineral water),
  •     TIPS
  •     Personal clothings,
  •     Personal insurance,
  •     Rescue charge,
  •     Any unforeseen expenses etc.

 

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